ADHD & Focus Care
Struggling with focus, organization, or restlessness? ADHD isn't a character flaw — it's a neurobiological condition that can be effectively managed. We offer comprehensive assessment, therapy, and personalized treatment plans to help you harness your strengths and overcome challenges.
- ADHD assessment & treatment
- HIPAA-compliant telehealth
- Maryland & Washington DC
Understanding ADHD
Comprehensive Care for Attention-Deficit/Hyperactivity Disorder
ADHD (Attention-Deficit/Hyperactivity Disorder) affects both children and adults. It can manifest as inattention, hyperactivity, impulsivity, or a combination. Many people struggle for years without a diagnosis, blaming themselves for being "lazy" or "disorganized." We're here to change that narrative.
Our approach includes thorough diagnostic assessment (using validated rating scales and clinical interviews), supportive therapy to build organizational skills, and personalized treatment plans. We treat ADHD as a whole-person condition, addressing its impact on work, relationships, and self-esteem.
What Our ADHD & Focus Care Includes
- Comprehensive diagnostic evaluation for ADHD (inattentive, hyperactive, or combined type)
- Rule out other conditions that mimic ADHD (anxiety, depression, sleep disorders)
- Supportive therapy to develop time management, organization, and emotional regulation skills
- Personalized treatment plans to manage symptoms and improve daily functioning
- Ongoing monitoring for side effects and effectiveness
Our Approach
How We Help You Regain Focus and Control
Evidence-based, personalized, and supportive.
In-depth assessment using clinical interviews and validated ADHD rating scales (for adults and adolescents).
Collaborative treatment plan — therapy for skill-building, personalized psychiatric support, and lifestyle adjustments.
Regular follow-ups to fine-tune treatment plans, reinforce strategies, and celebrate progress.
Comprehensive Treatment
What You Can Expect from Our ADHD Care
We don't just provide treatment — we empower you with tools to thrive.
Accurate Diagnosis
We differentiate ADHD from anxiety, depression, and other conditions that can look similar.
Skill-Building Therapy
Learn practical strategies for organization, time management, and reducing procrastination.
Personalized Psychiatric Support
If appropriate, we provide and monitor psychiatric treatment options with a conservative, thoughtful approach.
Meet Your Provider
Dr. Patrick Nganga, PMHNP-BC, ACNP-BC
Board-Certified Psychiatric & Mental Health Nurse Practitioner
Dr. Nganga has extensive experience diagnosing and treating ADHD in adults and adolescents. He understands the frustration of feeling "scattered" or "forgetful" and the shame that often accompanies undiagnosed ADHD.
His approach is validating and practical. He'll help you understand how your brain works, reduce self-criticism, and build systems that actually work for you.
Book an AppointmentInsurance & Payment
Accepted Insurance Plans
We accept a wide range of insurance plans to make ADHD care accessible. Click the button below to instantly verify your coverage.
Start Your Journey
Ready to improve your focus and productivity?
Getting started is simple. We're here to support you every step of the way with compassionate, expert care tailored to your needs.
FAQ
Common Questions About ADHD & Focus Care
How do I know if I have ADHD or just trouble focusing?
What treatment options do you offer for ADHD?
Can I get ADHD treatment without psychiatric support?
What areas do you serve?
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