Anxiety Care
We provide personalized treatment for anxiety disorders, helping clients manage excessive worry, social anxiety, and panic through therapy, lifestyle changes, and, when appropriate, medication support. Our compassionate team is here to help you find relief and regain control.
- Personalized anxiety treatment
- HIPAA-compliant telehealth
- Maryland & Washington DC
Understanding Anxiety
Comprehensive Care for Anxiety Disorders
Anxiety disorders are among the most common mental health conditions, affecting millions of adults. They can manifest as generalized worry, social anxiety, or specific phobias. Left untreated, anxiety can impact work, relationships, and physical health. At Supreme Psychiatry, we provide compassionate, evidence-based care to help you regain control.
Our approach includes thorough diagnostic assessment, cognitive-behavioral therapy (CBT), lifestyle modifications, and when appropriate, medication management. We treat anxiety as a whole-person condition, addressing its root causes and empowering you with practical tools for lasting relief.
What Our Anxiety Care Includes
- Comprehensive evaluation for generalized anxiety, social anxiety, and phobias
- Rule out other conditions that may mimic or worsen anxiety (thyroid issues, depression, etc.)
- Evidence-based therapy (CBT, exposure therapy, and mindfulness techniques)
- Medication management (SSRIs, SNRIs, buspirone, or as needed for anxiety)
- Lifestyle and stress-reduction strategies to support long-term wellness
Our Approach
How We Help You Manage Anxiety and Regain Peace
Evidence-based, personalized, and supportive.
In-depth assessment using clinical interviews and validated anxiety screening tools.
Collaborative treatment plan — therapy, lifestyle changes, and medication if desired.
Regular follow-ups to monitor progress, adjust strategies, and celebrate victories.
Comprehensive Treatment
What You Can Expect from Our Anxiety Care
We don't just treat symptoms — we help you build resilience and confidence.
Accurate Diagnosis
We differentiate between types of anxiety and co-occurring conditions to create a targeted plan.
Therapy & Skills
Learn practical strategies to challenge anxious thoughts, reduce worry, and manage stress.
Medication Support
If appropriate, we prescribe and monitor medications with a thoughtful, conservative approach.
Meet Your Provider
Dr. Patrick Nganga, PMHNP-BC, ACNP-BC
Board-Certified Psychiatric & Acute Care Nurse Practitioner
Dr. Nganga is a licensed NP with extensive experience in psychiatric and mental health care across Maryland and Washington, DC. He has served as adjunct faculty at Johns Hopkins and UMD.
His holistic approach ensures personalized treatment, clear communication, and ongoing support throughout every patient's healthcare journey.
Book an AppointmentInsurance & Payment
Accepted Insurance Plans
We accept a wide range of insurance plans to make anxiety care accessible. Click the button below to instantly verify your coverage.
Start Your Journey
Ready to find relief from anxiety?
Getting started is simple. We're here to support you every step of the way with compassionate, expert care tailored to your needs.
FAQ
Common Questions About Anxiety Care
What are the signs of an anxiety disorder?
Do you prescribe medication for anxiety?
Can I get anxiety treatment without medication?
What areas do you serve?
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